The most dangerous of cardiovascular diseases

The most dangerous of cardiovascular diseases




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The most dangerous heart disease: A silent threat Cardiovascular diseases are among the leading causes of death worldwide, and unfortunately, these Sad statistics does not take a downturn. According to the world health organization (WHO), cases a year, billions of deaths, often even before the individuals perceive the first serious symptoms. But which of these diseases are considered to be particularly dangerous? 1. Heart Attack (Myocardial Infarction) The heart attack is at the forefront of the most dangerous diseases. It occurs when blood flow to a part of the heart is suddenly interrupted — usually by a blood clot in a coronary artery. Without quick treatment, the affected heart muscle tissue dies. The symptoms may include pain, severe chest, shortness of breath and Nausea, but sometimes a heart attack is also barely noticeable — especially in the case of women or diabetics. 2. Stroke (Apoplexy) A stroke occurs when the blood supply is interrupted to the brain, either by a blockage (ischemic stroke) or bleeding (hemorrhagic stroke). The consequences are disastrous: paralysis, speech disturbances, memory loss, and often a life-long disability. Here, too, the chances of a full recovery, the following applies: The faster the treatment begins, the better. 3. Heart failure In heart failure, the heart loses its pumping capacity, it can supply the body tissues with enough oxygen. The disease often develops slowly and leads to fatigue, water retention (Edema) and shortness of breath with exertion. Although it is rarely the direct cause of Death, it lowers the quality of life dramatically and increases the risk for further complications. 4. Arrhythmias (Heart Rhythm Disorders) Not every rhythm disturbance of the heart is dangerous, but certain forms of ventricular fibrillation (ventricular fibrillation) may lead within minutes of sudden cardiac death. The heart twitches uncoordinated and pumping of blood. A Defibrillator can be lifesaving, but only if it is used in time. 5. Atherosclerosis Atherosclerosis, calcification and hardening of the arteries, is the basis of many cardiovascular problems. It has developed over the years, often unnoticed, and leads to a restriction of the blood supply in all regions of the body. Its consequences range from heart attacks to peripheral arterial disease, which can lead, in extreme cases, to amputation. Prevention: The best cure Many of these diseases through healthy lifestyle can significantly reduce. Regular physical activity, a balanced diet low in salt and saturated fats, the waiver of Smoking and how to deal with Stress, reduce the risk significantly. The regular Checking of blood pressure, cholesterol and blood sugar levels can reveal dangerous developments at an early stage. Cardiovascular diseases are dangerous, but not unavoidable. With awareness and Prevention, we can protect ourselves against the silent threat — and our hearts for many years to get healthy.

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Physical Rehabilitation of cardiovascular diseases

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Rehabilitation of patients with cardiovascular diseases The Rehabilitation of patients with cardiovascular diseases is an essential component of modern medicine and aims to improve the quality of life after a cardiovascular disease significantly. Among the most common indications for cardiac rehabilitation among heart attack, heart surgery (such as Bypass surgery or valve replacement), congestive heart failure, and peripheral arterial disease. Goals of cardiac rehabilitation The overall objective of the Rehabilitation is the restoration of physical performance and the reduction in the risk for further cardiovascular events. Specific objectives include: Improvement in cardiopulmonary Fitness by controlled physical activity; Stabilization of blood pressure and blood fat; Optimization of the use of medication and training in dealing with the disease; Reduction of risk factors such as Smoking, Obesity and lack of exercise; psycho-social support to cope with Anxiety and depression, which can occur after a heart disease often. Components of the Rehabilitation A comprehensive cardiac rehabilitation consists of several columns, which are combined into an individually tailored treatment program: Movement therapy. Regular, dosed physical load under medical Surveillance at the heart of Rehabilitation. Typical measures walking, Cycling, Swimming, or Training on the device. The intensity is gradually increased, and the efficiency of the patient. Nutrition consulting. A heart-healthy diet with reduced content of saturated fatty acids, salt and sugar, as well as an increased proportion of dietary fiber, fruits and vegetables plays a Central role in risk reduction. Medication management. The training on the effects and side effects of prescribed medications (e.g., beta-blockers, ACE inhibitors, statins) as well as the promotion of the therapy adherence are important aspects. Psycho-Social Support. Psychological counseling, stress management techniques and group therapies to help, mental stress reduce and to increase the quality of life. Patient education. By training the patient to obtain important Knowledge about their disease, symptoms of complications, and strategies for self-help. Phases of Rehabilitation Cardiac rehabilitation is divided into three phases: Phase I (acute phase): beginning in the intensive care unit or on the normal ward after the acute event. Target the early mobilization and preparation for the following phases. Phase II (outpatient or inpatient Rehabilitation): takes Place in specialized rehabilitation facilities and typically takes 3-6 weeks. Here are intensive exercise programs and training in the foreground. Phase III (long time): life-long, self-contained Training and leadership of the health-promotion measures in everyday life. This Phase of outpatient sports groups and regular medical checks. Effectiveness and results Numerous studies have shown that a structured cardiac rehabilitation can reduce mortality after a myocardial infarction 20.0–30.0% and the risk for subsequent cardiovascular events is significantly reduced. In addition, it leads to a measurable improvement in physical endurance, mental well-being and quality of life. Conclusion The multidisciplinary Rehabilitation of patients with cardiovascular disorders is an evidence-based, effective approach that not only promotes physical recovery, but also the long-term health and quality of life of the patients improved in the long term. An individual, to meet the needs of the patient-tailored therapy in all three phases, is of crucial importance.